This Routine is Saving Me From Burnout


Hi Reader,

I went a full two weeks without makeup, lounged in my new pjs from Santa, and baked cookies, chocolate-dipped pretzels, and lost track of time.

And then it seemed like the whole world went back to work this week and we're suddenly expected to be ON and roaring out the gate. It feels a little bit like whiplash!

Like, how is it only January 7th and we're already feeling the strain?

The thing that's keeping me grounded is my new 2026 energetic practice. Before I sit down to work, I ask, "What does my business want today?"

👉Not a business owner? Shift this to "What energy should I embody today?"

And then I just listen. I've got a dedicated journal for this practice, but you certainly don't have to do that.

By following the vibe for the day and committing to BEing before DOing, I'm feeling really grounded. It doesn't feel task-based, but rather vibe-based.

And by embodying a particular energy for the day, it's easier to say no to requests or invitations that don't feel aligned (another thing I'm working at being better about!) and yes to the things that really matter.

I know there's a huge pressure to achieve, but don't forget to align too. Taking care of yourself and your energy is essential if you want to show up as your favorite version of yourself in 2026.

Are you starting a new practice here in the new year? No pressure! I'm just curious 😉

xoxo,
Megan

P.S. I'm in a magazine! Whether you own a business or you've been thinking of starting a side gig, the Online Business Edit is a must-read. It's totally free and packed with 23 experts in various industries and fields all with the goal of supporting you in 2026. Check it out here.​

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