Hi Reader, Our Liberated Storytelling journey begins soon, and we’d love to have you in the circle. This three-part series, led by me & Amy Vogel, is your invitation to move through the natural seasons of storytelling—awareness, release, and renewal—alongside a community of women doing the same. Here’s what’s ahead: Dying of the Light – December 14, 2025Begin with awareness. Explore the story you’ve been living and the truths that want to be told. Darkness – January 11, 2026Face your shadow....
12 days ago • 1 min read
Hi Reader, This morning, I sat in my dark living room watching the lights on my Christmas tree twinkle. It made me grateful for this season before the busy day started. This season has so much beauty to it: the lights, nostalgia, and comfort foods. It also has so much pressure. We take that pressure on ourselves and don't even realize that by the end of the year we're basically wearing our shoulders as earrings. December has a magical quality to it...and a lot of that magic falls on the...
14 days ago • 1 min read
Hi Reader, Every story moves through three phases: awareness, release, and renewal. So do we. Liberated Storytelling is a 3-part guided experience created by me and Amy Vogel to help women move through these natural seasons of transformation. Through writing, conversation, and Human Design, you’ll learn how to: Recognize the stories shaping your identity and leadership Release narratives that no longer serve your growth Plant new intentions that align with your energy and purpose Here’s our...
16 days ago • 1 min read
Hi Reader, Every woman carries stories—some we tell out loud, others we keep hidden. But few of us stop to ask: Which of these stories still serve me? This winter, join me and Amy Vogel for Liberated Storytelling, a 3-part guided experience designed to help you uncover, release, and rewrite your story through the natural cycles of light and dark. Across three 90-minute sessions, you’ll explore how writing, reflection, and Human Design can help you reclaim your voice and align your energy with...
19 days ago • 1 min read
Hi Reader, How are you feeling as we step into December? If you’re already noticing the holiday fatigue creeping in — the emotional labor, the expectations, the people-pleasing reflexes waking up like they’re on holiday autopilot — you’re not alone. This time of year is beautiful. But it is also energetically loud. And if you’re sensitive, intuitive, creative, witchy, or just… human… it can drain you in ways you don’t even see coming. This week on The Glow Up Revolution Podcast, I explored a...
21 days ago • 2 min read
Hi Reader, What if the most powerful sale of the year wasn’t about what you buy, but how you feel? This Black Friday season, I’m opening a sacred little portal. No chaos, no countdown timers, just three days of calm, clarity, and glow. And it's coming just for YOU right here in your inbox. Mark your calendar → Nov 27 – Dec 1. The Glow-Up Portal is almost open. 😉 Episode 3: Energy Management... Jul 28 · The Glow Up Revolution 15:47 600 1st Ave, Ste 330 PMB 92768, Seattle, WA...
about 1 month ago • 1 min read
Hi Reader, HOW is it mid-November already? I've been super busy with client work, coaching calls, and prepping my Black Friday/Cyber Monday deals. Yep, I'm doing them this year! AND they're coming only to you, right here in your inbox. Why? Because you're with me week after week. You're serious about shifting your life and business for the better. And you deserve some goodies. 🤗 It's really interesting to be planning out a BFCM event <-- Apparently that's how you abbreviate the weekend(?)....
about 1 month ago • 1 min read
Hi Reader, Just swingin' into your inbox today in case your business systems are on your 2026 wishlist. My friend, Mekayla Martin, is now offering her Visual Business Workflow, a focused 60-minute session where she maps one messy process in your business and turns it into a visual system that aligns with how you work best, so you can get a head start on improving your processes before the new year. If you've been running your business from inside your head, or scattered sticky notes, this is...
about 2 months ago • 1 min read
Hi Reader, It's easy to get caught up in the busyness of the season & if you've listened to this week's podcast episode, you know I had my own acute burnout experience a few days ago. I'm much better now and I've reframed a couple of my thoughts to help me tackle the rest of the season with health and magick. That's the beauty of this work - when stress rears its ugly head and burnout looms, it's way easier to cut it off at the pass so it doesn't become a problem. Our brains are programed to...
about 2 months ago • 1 min read