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Glow Up, Not Burn Out

Start your glow up! Learn tips for burnout prevention, strategies for aligning your energy with your workday, and start putting yourself first without guilt. Topics include business ownership, Human Design, Reiki, witchcraft, astrology, and science-backed burnout prevention - it's the best of both spiritual and practical worlds!

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A person lies on green ground draped in pink fabric.

Are you being a hermit this summer?

WEEK OF JUNE 29, 2026 • ~ 3 MIN READ WICKED INFORMED For the woman who's spiritual and leading her industry. INSIDE THIS WEEK'S EDITION: ❤️🔥YOUR BODY IS THE BUSINESS 🗳️PULL A CARD, MAKE A MOVE 🧹THE WOO HAS RECEIPTS 🌙COSMIC CORNER Happy Tuesday, Reader! Well, Mercury just went retrograde yesterday, but that's not a bad thing. It just means we need to slow down. (BTW, Morgan & I recorded an episode on it that's coming out on Thursday of this week. Subscribe here to get all the episodes when...
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Fresh strawberries, e-reader, and chocolate drink on grass.

Protect the weekend.

Hi Reader, Some of your most powerful breakthroughs won't come at your desk. They'll come on a walk, in the shower, or over a slow cup of coffee Saturday morning. Create the space and let your mind wander. Magic lives there. ✨ xoxo,Megan No longer want to receive these emails? Unsubscribe Or update your Preferences right here to change the topics you receive! 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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A black banner with "coffee is the cure" text.

Help, please! 🙏

Hi Reader, I'm doing a quick temp check to see how everyone's doing lately, so check in below: Where are you actually at right now? Thriving honestly 💅 Functioning (barely) 😵💫 Coasting on caffeine (maybe a little spite) ☕ Send help 🥺 There's no right or wrong answer. And if you need help, let me know? xoxo,Megan Learn more about my services by visiting my website. No longer want to receive these emails? Unsubscribe Or update your Preferences right here to change the topics you receive! 600...
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A striped tiger walks through green foliage.

Dare to chase bold dreams today?

WEEK OF JUNE 22, 2026 • ~ 3 MIN READ WICKED INFORMED For the woman who's spiritual and leading her industry. INSIDE THIS WEEK'S EDITION: ❤️🔥YOUR BODY IS THE BUSINESS 🗳️PULL A CARD, MAKE A MOVE 🧹THE WOO HAS RECEIPTS 🌙COSMIC CORNER Happy Tuesday, Reader! How's your nervous system doing? Not your inbox or your launch, but your nervous system. If you're a business owner, trying to stay organized while also staying grounded and focused, those two things are way more connected than your project...
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Small joys are still joys

Hi Reader, It doesn't have to be a vacation or a spa day or some grand act of self-care to count. The good coffee. The ten minutes outside. The playlist that makes you feel like yourself. Wiggling your booty in your kitchen, just because. Small joys, taken consistently, add up to a life you actually like living. xoxo,Megan No longer want to receive these emails? Unsubscribe Or update your Preferences right here to change the topics you receive! 600 1st Ave, Ste 330 PMB 92768, Seattle, WA...
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Green forests, distant snow-capped mountains, and a prominent light flare.

Join Me This Sunday!

Hi Reader, This Sunday, June 21, is Litha, the Summer Solstice, and the longest day of the year when the sun at the absolute peak of its power. And if you're anything like me, the culture's response to that is predictable: more light means more hustle. Bigger goals. Hotter girl summer. Go, go, go. I want to offer a different read on it. The sun doesn't get brighter in June, it just stays out longer. There's a difference between full power and full throttle, and most of us have spent years...
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A dingo rests on a tree stump in an enclosure.

Are you tired of being tired? This is for you!

WEEK OF JUNE 15, 2026 • ~ 3 MIN READ WICKED INFORMED For the woman who's spiritual AND has receipts. INSIDE THIS WEEK'S EDITION: ❤️🔥WHAT YOUR BODY IS TRYING TO TELL YOU 🗳️THIS IS POLITICAL (AND PERSONAL) 🧘♀️ONE THING TO RELEASE THIS WEEK 🧹THE WOO HAS RECEIPTS 🌙COSMIC CORNER Happy Tuesday, Reader! Sleep. We know we need it, and we're probably not getting enough of it. And somehow, we're still surprised when things start falling apart. This week, I'm diving into why sleep isn't just "rest," but...
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Cozy dog napping on a sunlit armchair indoors.

Rest isn't a reward

Hi Reader, If you're waiting to rest until everything is done, I have some news: it's never going to be done. I know, I KNOW! 😪 So here's what to internalize: Rest doesn't come after the work. It's what makes the work possible. Rest this weekend, not because you earned it, but because you need it. xoxo,Megan No longer want to receive these emails? Unsubscribe Or update your Preferences right here to change the topics you receive! 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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It's time to reconnect with yourself

Hi Reader, This week on the podcast, I'm talking about reconnecting with your body (and how a disconnection between the mind and body can happen). Check it out here! xoxo,Megan Learn more about my services by visiting my website. No longer want to receive these emails? Unsubscribe Or update your Preferences right here to change the topics you receive! 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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